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Fit · Training log
Today’s load.
StepsGoal 15,000
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Last night
Resting HRBaseline
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Beats per minute
Active energyGoal 500
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This week
Rhythm over perfection.
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Complete training block
Seven weeks to 13.1.
Aug 3–Sep 20 · Strava + Google Calendar
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Fourteen-day signal
Look for the pattern.
Daily noise matters less than direction.
Next on the plan
Keep the horizon close.
Race day · Sep 20